Alkaline Foods

The best way to heal the body is by using alkaline foods to get rid of the acidic waste in the body. Every good is either alkaline or acidic…with alkaline foods providing tons of energy while helping you manage the day-to-day stresses we all deal with.

The list may seem a little confusing to start with especially if you are accustomed to eating bread, dairy and meat which are all acidic foods. You ask yourself – “what are my choices?”

Once you discover the benefits of vegan raw food and how alkaline foods have the power to determine our health than the choices will seem limitless. You will look and feel younger, you will have weight loss to compliment your new look but most importantly you will have the energy to go out and enjoy a life full of adventures.

Alkaline food list of Vegetables
Beets Broccoli Carrots Cabbage
Cauliflower Kale Collard Greens Celery
Cucumber Dandelions Eggplant Garlic
Lettuces Green Peas Green Beans Onions
Spinach Mushrooms Bell Peppers Radishes
Sweet Potatoes Wheat Grass Sea Vegetables

Alkaline food list of Fruits
Avacado Grapefruit Lemon Lime
Tomato Rhubarb Watermellon Fresh Coconut
Sour Cherries Berries

Alkaline food list of Nuts and Seeds
Almonds Brazil Nuts Pumpkin Sunflower
Seasame Flax Cumin Fennel
Caraway Cashews

Alkaline food list of Fats and Oils
Flax Oil Borage Oil Coconut Oil Hemp Oil
Olive Oil Avocado Oil

Comments are closed.